{"id":10906,"date":"2022-07-29T08:43:32","date_gmt":"2022-07-29T12:43:32","guid":{"rendered":"https:\/\/lynestamand.com\/?p=10906"},"modified":"2022-08-12T10:57:55","modified_gmt":"2022-08-12T14:57:55","slug":"de-la-performance-a-la-fluidite-bienvenue-dans-la-5d","status":"publish","type":"post","link":"https:\/\/lynestamand.com\/de-la-performance-a-la-fluidite-bienvenue-dans-la-5d\/","title":{"rendered":"De la performance \u00e0 la fluidit\u00e9, bienvenue dans la 5D"},"content":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPODCAST_Performance_fluidite_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fde-la-performance-a-la-fluidite-bienvenue-dans-la-5d%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/PODCAST_Performance_fluidite_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lynestamand.com\/?powerpress_pinw=10906-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/PODCAST_Performance_fluidite_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"PODCAST_Performance_fluidite_.mp3\">Download<\/a> (Duration: 20:49 &#8212; 16.0MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('10906-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_10906-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_10906-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPODCAST_Performance_fluidite_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fde-la-performance-a-la-fluidite-bienvenue-dans-la-5d%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Abonnez-vous <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flynestamand.com%2F%3Fp%3D10906\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/femmespuissantes-femmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/www.pandora.com\/us\/show\/lynestamand.com\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/www.iheart.com\/podcast\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_iheart\" target=\"_blank\" title=\"Subscribe on iHeartRadio\" rel=\"nofollow\">iHeartRadio<\/a> | <a href=\"https:\/\/blubrry.com\/femmespuissantes-femmesinspirantes\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_blubrry\" target=\"_blank\" title=\"Subscribe on Blubrry\" rel=\"nofollow\">Blubrry<\/a> | <a href=\"https:\/\/lynestamand.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n<p>De la performance \u00e0 la fluidit\u00e9, bienvenue dans la 5D<\/p>\n<p>Est-ce que \u00e7a t\u2019arrive de te sentir fatigu\u00e9 et br\u00fbl\u00e9 \u00e0 la fin de ta journ\u00e9e?\u00a0 \u00a0 \u00a0\u00a0<\/p>\n<p>Depuis 27 ans, je g\u00e8re des entreprises. Au d\u00e9part, lorsque j\u2019avais mon entreprise en design d\u2019int\u00e9rieur et ma boutique de d\u00e9coration, je me poussais \u00e0 fond pour rencontrer les \u00e9ch\u00e9anciers et j\u2019\u00e9tais donc dans la performance tout le temps. J\u2019\u00e9tais br\u00fbl\u00e9 \u00e0 force d\u2019utiliser que mon \u00e9nergie masculine pour r\u00e9ussir. J\u2019\u00e9tais toujours dans le contr\u00f4le et lorsque nous sommes dans le contr\u00f4le, on retient l\u2019\u00e9nergie.<\/p>\n<p>Avec tout ce qui s\u2019est pass\u00e9 depuis les 2 derni\u00e8res ann\u00e9es, nous avons eu des prises de conscience concernant ce d\u00e9sir de performance. Nous \u00e9tions dans un moment o\u00f9 tout \u00e9tait plus flexible. De l\u00e0, nous nous sommes questionn\u00e9s \u00e0 savoir si nous voulions conserver une place de choix \u00e0 la performance dans notre vie.<\/p>\n<p>Cette prise de conscience a fait en sorte qu\u2019une nouvelle plan\u00e8te a \u00e9clot en \u00e9nergie, la 5<sup>e<\/sup> dimension que l\u2019on appelle. Cette nouvelle plan\u00e8te, c\u2019est un monde d\u2019amour, de douceur, de libert\u00e9, de cr\u00e9ativit\u00e9, de plaisir, je joie et de fluidit\u00e9. Revenir dans la 5<sup>e<\/sup>dimension, c\u2019est de se connecter \u00e0 la source divine en toi, c\u2019est d\u2019\u00e9couter ton intuition.<\/p>\n<p>Prendre le temps d\u2019examiner ce qui se passe \u00e0 l\u2019int\u00e9rieur de toi et ce que l\u2019Univers veut de toi, c\u2019est d\u2019\u00eatre au service de plus grand que soi. C\u2019est l\u00e0 que l\u2019on peut \u00e9couter les messages. \u00c9coutes-tu ton intuition?<\/p>\n<p>C\u2019est correct d\u2019utiliser son \u00e9nergie masculine, si c\u2019est bien \u00e9quilibr\u00e9. Je te propose d\u2019utiliser ton \u00e9nergie f\u00e9minine en premier pour cr\u00e9er ton projet pour \u00eatre dans la fluidit\u00e9 et l\u2019\u00e9nergie de cr\u00e9ation pour ensuite, utiliser ton \u00e9nergie masculine pour mettre les strat\u00e9gies en place.<\/p>\n<p>N\u2019oublie pas que lorsque tu es trop dans la performance, tu te sentiras stress\u00e9. La performance d\u00e9clenche les hormones tel que le cortisol et l\u2019adr\u00e9naline. \u00c7a devient un peu comme une drogue.<\/p>\n<p>Pour ne pas te sentir fatigu\u00e9, \u00e9puis\u00e9 et pour conserver ton \u00e9nergie, il est vraiment important d\u2019avoir un \u00e9quilibre dans sa vie.<\/p>\n<p>Je t\u2019invite justement ce vendredi, le 29 juillet 2022, \u00e0 ma masterclass gratuite sur comment \u00eatre une femme libre et sereine. Seras-tu pr\u00e9sente? Tu peux t\u2019inscrire sur mon site <a href=\"http:\/\/www.lynestamand.com\/\">www.lynestamand.com<\/a> pour revoir le lien du zoom et l\u2019enregistrement par la suite.<\/p>\n<p>Comment rejoindre Lyne<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u00c9couter le podcast Femmes puissantes, Femmes inspirantes sur Itunes <a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734\">https:\/\/podcasts.apple.com\/gb\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734<\/a><\/p>\n<p>Suivre Lyne St-Amand sur le r\u00e9seaux sociaux.<\/p>\n<p>Facebook <a href=\"https:\/\/www.facebook.com\/lynestamandconferenciere\/\">https:\/\/www.facebook.com\/lynestamandconferenciere\/<\/a><\/p>\n<p>Groupe Facebook priv\u00e9 https:\/\/www.facebook.com\/groups\/748425312176707<\/p>\n<p>Instagram <a href=\"https:\/\/www.instagram.com\/lyne.stamand.puissancefeminine\/\">https:\/\/www.instagram.com\/lyne.stamand.puissancefeminine\/<\/a><\/p>\n<p>Youtube <a href=\"https:\/\/youtu.be\/VN5MyOfu8uY\">https:\/\/youtu.be\/VN5MyOfu8uY<\/a><\/p>\n<p>Lyne St-Amand Activatrice du Pourvoir f\u00e9minin et accompagnatrice en f\u00e9minin sacr\u00e9.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Rejoindre les accompagnements, conf\u00e9rences, retraites, m\u00e9ditations, albums et la boutique en ligne de Lyne juste ici www.lynestamand.com<\/p>\n<p>Amour, gratitude et lumi\u00e8re.<\/p>\n","protected":false},"excerpt":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPODCAST_Performance_fluidite_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fde-la-performance-a-la-fluidite-bienvenue-dans-la-5d%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-3\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/PODCAST_Performance_fluidite_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lynestamand.com\/?powerpress_pinw=10906-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/PODCAST_Performance_fluidite_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"PODCAST_Performance_fluidite_.mp3\">Download<\/a> (Duration: 20:49 &#8212; 16.0MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('10906-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_10906-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_10906-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPODCAST_Performance_fluidite_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fde-la-performance-a-la-fluidite-bienvenue-dans-la-5d%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-4&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Abonnez-vous <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flynestamand.com%2F%3Fp%3D10906\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/femmespuissantes-femmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/www.pandora.com\/us\/show\/lynestamand.com\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/www.iheart.com\/podcast\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_iheart\" target=\"_blank\" title=\"Subscribe on iHeartRadio\" rel=\"nofollow\">iHeartRadio<\/a> | <a href=\"https:\/\/blubrry.com\/femmespuissantes-femmesinspirantes\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_blubrry\" target=\"_blank\" title=\"Subscribe on Blubrry\" rel=\"nofollow\">Blubrry<\/a> | <a href=\"https:\/\/lynestamand.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>De la performance \u00e0 la fluidit\u00e9, bienvenue dans la 5D Est-ce que \u00e7a t\u2019arrive de te sentir fatigu\u00e9 et br\u00fbl\u00e9 \u00e0 la fin de ta journ\u00e9e?\u00a0 \u00a0 \u00a0\u00a0 Depuis 27 ans, je g\u00e8re des entreprises. Au d\u00e9part, lorsque j\u2019avais mon entreprise en design d\u2019int\u00e9rieur et ma boutique de d\u00e9coration, je me poussais \u00e0 fond pour [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10907,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"gallery","meta":[],"categories":[32,116],"tags":[236,229,185,231,592,406,154,221,139,374],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De la performance \u00e0 la fluidit\u00e9, bienvenue dans la 5D - S&#039;aimer,se respecter gr\u00e2ce au f\u00e9minin sacr\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lynestamand.com\/de-la-performance-a-la-fluidite-bienvenue-dans-la-5d\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De la performance \u00e0 la fluidit\u00e9, bienvenue dans la 5D - S&#039;aimer,se respecter gr\u00e2ce au f\u00e9minin sacr\u00e9\" \/>\n<meta property=\"og:description\" content=\"De la performance \u00e0 la fluidit\u00e9, bienvenue dans la 5D Est-ce que \u00e7a t\u2019arrive de te sentir fatigu\u00e9 et br\u00fbl\u00e9 \u00e0 la fin de ta journ\u00e9e?\u00a0 \u00a0 \u00a0\u00a0 Depuis 27 ans, je g\u00e8re des entreprises. 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