{"id":8323,"date":"2021-05-26T12:39:06","date_gmt":"2021-05-26T16:39:06","guid":{"rendered":"https:\/\/lynestamand.com\/?p=8323"},"modified":"2021-05-26T12:49:40","modified_gmt":"2021-05-26T16:49:40","slug":"reduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes","status":"publish","type":"post","link":"https:\/\/lynestamand.com\/reduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes\/","title":{"rendered":"R\u00e9duire le stress et revenir dans le ici et maintenant. #101 Femmes puissantes, Femmes inspirantes."},"content":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FComment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Freduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Comment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lynestamand.com\/?powerpress_pinw=8323-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Comment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Comment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3\">Download<\/a> (Duration: 17:22 &#8212; 15.9MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('8323-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_8323-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_8323-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FComment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Freduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Abonnez-vous <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flynestamand.com%2F%3Fp%3D8323\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/femmespuissantes-femmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/www.pandora.com\/us\/show\/lynestamand.com\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/www.iheart.com\/podcast\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_iheart\" target=\"_blank\" title=\"Subscribe on iHeartRadio\" rel=\"nofollow\">iHeartRadio<\/a> | <a href=\"https:\/\/blubrry.com\/femmespuissantes-femmesinspirantes\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_blubrry\" target=\"_blank\" title=\"Subscribe on Blubrry\" rel=\"nofollow\">Blubrry<\/a> | <a href=\"https:\/\/lynestamand.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n<p>Comment r\u00e9duire le stress et revenir dans l&rsquo;ici et maintenant?<\/p>\n<p>Comment r\u00e9duire le stress? Tout d&rsquo;abord, en essayant le plus possible de t\u2019\u00e9loigner des nouvelles, de la t\u00e9l\u00e9vision, parce qu\u2019elles te m\u00e8nent dans un \u00e9tat de peur constamment. Essaie le plus possible de te d\u00e9gager de situations qui t&rsquo;apportent de la peur. La peur et l\u2019anxi\u00e9t\u00e9 sont toujours d\u00e9clench\u00e9es quand on pense au futur!<\/p>\n<p>Qu\u2019est-ce qui se passe quand on est en \u00e9tat de peur? Qu\u2019est-ce que la vie veut m\u2019enseigner pour que je sois lib\u00e9r\u00e9e?<\/p>\n<p>Je t\u2019invite \u00e0 te connecter \u00e0 ton corps et \u00e0 \u00e9couter les maux qu&rsquo;il te dit parce qu\u2019ils sont refl\u00e9t\u00e9s dans les mots que tu n\u2019exprime pas et que tu ne lib\u00e8res pas. On doit absolument lib\u00e9rer nos blessures avant de passer \u00e0 d\u2019autres \u00e9tapes de notre vie.<\/p>\n<p>Comment cr\u00e9er une meilleure version de soi-m\u00eame et accueillir le plaisir et la joie? C\u2019est en changeant les anciennes habitudes et en revenant dans le plaisir. Comment pourrais-tu changer la fa\u00e7on de manger, de d\u00e9guster la vie, de t\u2019habiller, de bouger avec plus de joie? N\u2019oublie jamais que tu es en train de cr\u00e9er ton futur dans l&rsquo;ici et maintenant. Int\u00e8gre un nouveau Je suis comme mon t-shirt Je suis Amour. Il est tellement important de prendre des d\u00e9cisions avec l\u2019\u00e9nergie de l\u2019amour au lieu de la peur. Prendre des d\u00e9cisions par amour pour soi en premier, parce que c&rsquo;est toi la personne la plus importante au monde!<\/p>\n<p>Amour, gratitude et lumi\u00e8re<\/p>\n<p>Lyne St-Amand Activatrice du pouvoir f\u00e9minin et experte en f\u00e9minin sacr\u00e9.<\/p>\n<p>Rejoins Le cercle du pouvoir f\u00e9minin juste ici\u00a0<a href=\"https:\/\/lynebstamand.clickfunnels.com\/two-step-order1604959614540\">https:\/\/lynebstamand.clickfunnels.com\/two-step-order1604959614540<\/a><\/p>\n<p>Rejoindre la retraite Je suis Amour et magicienne de ma vie juste ici\u00a0<a href=\"https:\/\/lynebstamand.clickfunnels.com\/optin-483413211620232191508\">https:\/\/lynebstamand.clickfunnels.com\/optin-483413211620232191508<\/a><\/p>\n<p>www.lynestamand.com<\/p>\n","protected":false},"excerpt":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FComment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Freduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-3\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Comment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lynestamand.com\/?powerpress_pinw=8323-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Comment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Comment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3\">Download<\/a> (Duration: 17:22 &#8212; 15.9MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('8323-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_8323-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_8323-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FComment_re_duire_le_stress_et_revenir_dans_le_moment_pre_sent_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Freduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-4&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Abonnez-vous <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flynestamand.com%2F%3Fp%3D8323\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/femmespuissantes-femmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/www.pandora.com\/us\/show\/lynestamand.com\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/www.iheart.com\/podcast\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_iheart\" target=\"_blank\" title=\"Subscribe on iHeartRadio\" rel=\"nofollow\">iHeartRadio<\/a> | <a href=\"https:\/\/blubrry.com\/femmespuissantes-femmesinspirantes\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_blubrry\" target=\"_blank\" title=\"Subscribe on Blubrry\" rel=\"nofollow\">Blubrry<\/a> | <a href=\"https:\/\/lynestamand.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Comment r\u00e9duire le stress et revenir dans l&rsquo;ici et maintenant? Comment r\u00e9duire le stress? Tout d&rsquo;abord, en essayant le plus possible de t\u2019\u00e9loigner des nouvelles, de la t\u00e9l\u00e9vision, parce qu\u2019elles te m\u00e8nent dans un \u00e9tat de peur constamment. Essaie le plus possible de te d\u00e9gager de situations qui t&rsquo;apportent de la peur. La peur et [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[136,32,116,373],"tags":[185,332,137,233,175,300,331,125,221,375,374,345],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00e9duire le stress et revenir dans le ici et maintenant. #101 Femmes puissantes, Femmes inspirantes. - S&#039;aimer,se respecter gr\u00e2ce au f\u00e9minin sacr\u00e9<\/title>\n<meta name=\"description\" content=\"stress, anxi\u00e9t\u00e9, peurs, nouvelles, amour de soi, m\u00e9ditation, relation.estime de soi, pouvoir f\u00e9minin, f\u00e9minin sacr\u00e9. oeuf de yoni,lib\u00e9ration\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lynestamand.com\/reduire-le-stress-et-revenir-dans-le-ici-et-maintenant-101-femmes-puissantes-femmes-inspirantes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9duire le stress et revenir dans le ici et maintenant. #101 Femmes puissantes, Femmes inspirantes. - 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