{"id":9942,"date":"2021-11-25T08:56:28","date_gmt":"2021-11-25T13:56:28","guid":{"rendered":"https:\/\/lynestamand.com\/?p=9942"},"modified":"2021-11-25T08:57:11","modified_gmt":"2021-11-25T13:57:11","slug":"pourquoi-se-retenir-et-sempecher-dexister","status":"publish","type":"post","link":"https:\/\/lynestamand.com\/pourquoi-se-retenir-et-sempecher-dexister\/","title":{"rendered":"Pourquoi se retenir et s&#8217;emp\u00eacher d&rsquo;exister?"},"content":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPourquoi_se_retenir_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fpourquoi-se-retenir-et-sempecher-dexister%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Pourquoi_se_retenir_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lynestamand.com\/?powerpress_pinw=9942-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Pourquoi_se_retenir_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Pourquoi_se_retenir_.mp3\">Download<\/a> (Duration: 10:30 &#8212; 9.6MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('9942-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_9942-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_9942-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPourquoi_se_retenir_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fpourquoi-se-retenir-et-sempecher-dexister%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Abonnez-vous <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flynestamand.com%2F%3Fp%3D9942\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/femmespuissantes-femmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/www.pandora.com\/us\/show\/lynestamand.com\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/www.iheart.com\/podcast\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_iheart\" target=\"_blank\" title=\"Subscribe on iHeartRadio\" rel=\"nofollow\">iHeartRadio<\/a> | <a href=\"https:\/\/blubrry.com\/femmespuissantes-femmesinspirantes\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_blubrry\" target=\"_blank\" title=\"Subscribe on Blubrry\" rel=\"nofollow\">Blubrry<\/a> | <a href=\"https:\/\/lynestamand.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n<p>Pourquoi se retenir?Se retenir parce que tu as peur du jugement?Se retenir parce que tu as peur de d\u00e9ranger?Se retenir d\u2019exprimer tes besoins et de blesser les autres ?Se retenir parce que tu as des enfants et un conjoint?Se retenir parce que tu te sens coupable?Se retenir de prendre ta place?Mais pourquoi se retenir et vivre dans la frustration, la peur et l\u2019incoh\u00e9rence? Parce que ce sont des liens karmiques qui nous sommes donn\u00e9s d\u00e8s notre naissance et des croyances qui nous sommes inculqu\u00e9es Mesdames!Lib\u00e8re tes blessures et fonce. La vie est trop courte pour vivre dans la r\u00e9sistance et ressentir le jugement des autres! Je te partage la photo de quand j\u2019ai cr\u00e9\u00e9 mes deux albums. Je me suis pas dite je suis qui moi pour \u2026Je l\u2019ai tout simplement fait parce que mon c\u0153ur <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2665\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/2\/16\/2665.png\"> me le demandait! Si je n&rsquo;avais pas lib\u00e9r\u00e9 mes blessures, mes liens karmiques, mes peurs je n&rsquo;aurais jamais eu la passion de suivre mes r\u00eaves et mes d\u00e9sirs c\u2019est \u00e7a s\u2019honorer et de se permettre d\u2019exister!Es-tu d\u2019accord avec moi?<\/p>\n\n\n\n<p>\u00c9coute mon podcast Femmes puissantes, Femmes inspirantes sur Itunes <a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734\">https:\/\/podcasts.apple.com\/gb\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734<\/a><\/p>\n<p>Suivre Lyne St-Amand sur le r\u00e9seaux sociaux.<\/p>\n<p>Facebook <a href=\"https:\/\/www.facebook.com\/lynestamandconferenciere\/\">https:\/\/www.facebook.com\/lynestamandconferenciere\/<\/a><\/p>\n<p>Instagram <a href=\"https:\/\/www.instagram.com\/lyne.stamand.puissancefeminine\/\">https:\/\/www.instagram.com\/lyne.stamand.puissancefeminine\/<\/a><\/p>\n<p>Youtube <a href=\"https:\/\/youtu.be\/VN5MyOfu8uY\">https:\/\/youtu.be\/VN5MyOfu8uY<\/a><\/p>\n<p>M\u00e9ditation gratuite Comment s\u2019aimer et se respecter gratuit ici <a href=\"https:\/\/lynestamand.com\/gratuit\/\">https:\/\/lynestamand.com\/gratuit\/<\/a><\/p>\n<p>L\u2019album de m\u00e9ditation La puissance du f\u00e9minin sacr\u00e9 r\u00e9alis\u00e9 et produit par Lyne<\/p>\n<p>https:\/\/lynebstamand.clickfunnels.com\/album<\/p>\n<p>Les accompagnements de groupe de Lyne St-Amand<\/p>\n<p>Recr\u00e9er sa vie avec l&rsquo;Oeuf de Yoni https:\/\/lynebstamand.clickfunnels.com\/two-step-order1600717095207<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Lyne St-Amand Accompagnatrice du Pourvoir f\u00e9minin et experte en f\u00e9minin sacr\u00e9.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>www.lynestamand.com<\/p>\n<p>Suivre Lyne St-Amand sur le r\u00e9seaux sociaux.<\/p>\n<p>Facebook <a href=\"https:\/\/www.facebook.com\/lynestamandconferenciere\/\">https:\/\/www.facebook.com\/lynestamandconferenciere\/<\/a><\/p>\n<p>Instagram <a href=\"https:\/\/www.instagram.com\/lyne.stamand.puissancefeminine\/\">https:\/\/www.instagram.com\/lyne.stamand.puissancefeminine\/<\/a><\/p>\n<p>Youtube <a href=\"https:\/\/youtu.be\/VN5MyOfu8uY\">https:\/\/youtu.be\/VN5MyOfu8uY<\/a><\/p>\n<p>Comment s\u2019aimer et se respecter vid\u00e9o gratuit ici <a href=\"https:\/\/lynestamand.com\/gratuit\/\">https:\/\/lynestamand.com\/gratuit\/<\/a><\/p>\n<p>L\u2019album de m\u00e9ditation La puissance du f\u00e9minin sacr\u00e9 r\u00e9alis\u00e9 et produit par Lyne<\/p>\n<p>https:\/\/lynebstamand.clickfunnels.com\/album<\/p>\n<p>Lyne St-Amand Accompagnatrice du Pourvoir f\u00e9minin et experte en f\u00e9minin sacr\u00e9.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>www.lynestamand.com<\/p>\n","protected":false},"excerpt":{"rendered":"<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPourquoi_se_retenir_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fpourquoi-se-retenir-et-sempecher-dexister%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-3\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Pourquoi_se_retenir_.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/lynestamand.com\/?powerpress_pinw=9942-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/femmespuissantesinspirantes\/content.blubrry.com\/femmespuissantesinspirantes\/Pourquoi_se_retenir_.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Pourquoi_se_retenir_.mp3\">Download<\/a> (Duration: 10:30 &#8212; 9.6MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('9942-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_9942-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_9942-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Ffemmespuissantesinspirantes%2Fcontent.blubrry.com%2Ffemmespuissantesinspirantes%2FPourquoi_se_retenir_.mp3&amp;podcast_link=https%3A%2F%2Flynestamand.com%2Fpourquoi-se-retenir-et-sempecher-dexister%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-4&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Abonnez-vous <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/femmes-puissantes-femmes-inspirantes\/id1433707734?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Flynestamand.com%2F%3Fp%3D9942\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/femmespuissantesfemmesinspirantes\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a 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class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Pourquoi se retenir?Se retenir parce que tu as peur du jugement?Se retenir parce que tu as peur de d\u00e9ranger?Se retenir d\u2019exprimer tes besoins et de blesser les autres ?Se retenir parce que tu as des enfants et un conjoint?Se retenir parce que tu te sens coupable?Se retenir de prendre ta place?Mais pourquoi se retenir et [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9943,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"gallery","meta":[],"categories":[32,116],"tags":[229,317,389,268,137,501,154,221,139,388],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pourquoi se retenir et s&#039;emp\u00eacher d&#039;exister? - S&#039;aimer,se respecter gr\u00e2ce au f\u00e9minin sacr\u00e9<\/title>\n<meta name=\"description\" content=\"permettre exister, rayonner,aimer,confiance en soi, estime de soi,briller, peur du jugement, peur du rejet, culpabilit\u00e9,f\u00e9minin sacr\u00e9,pouvoir\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lynestamand.com\/pourquoi-se-retenir-et-sempecher-dexister\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi se retenir et s&#039;emp\u00eacher d&#039;exister? - S&#039;aimer,se respecter gr\u00e2ce au f\u00e9minin sacr\u00e9\" \/>\n<meta property=\"og:description\" content=\"permettre exister, rayonner,aimer,confiance en soi, estime de soi,briller, peur du jugement, peur du rejet, culpabilit\u00e9,f\u00e9minin sacr\u00e9,pouvoir\" \/>\n<meta property=\"og:url\" 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